tag:blogger.com,1999:blog-2378035081342731254.post5485405375404313737..comments2023-04-21T01:29:42.465+04:00Comments on my world | എന്റെ ലോകം : Result of second course of GM DietAnilhttp://www.blogger.com/profile/17707424820423331132noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2378035081342731254.post-53278592343769132152011-03-21T12:29:23.925+04:002011-03-21T12:29:23.925+04:00I have been following the diet for the last 1 year...I have been following the diet for the last 1 year plus and follow it once in a month. If you follow strictly then you will definitely loose 4-5 kgs. But if you are lenient to yourself then maybe 2-3 or less. I am right now 98kgs from 117Kgs. Yesterday I started another course and hope to be below 95kgs by coming Saturday. If you have not done this and think of starting this. Then you should have a strong will to do so. The chances that you may stop in the 1st or 2nd day is high. After the course of 7 days you have to stop eating too much or heavy foods at night which will maintain your weight.Anilhttps://www.blogger.com/profile/17707424820423331132noreply@blogger.comtag:blogger.com,1999:blog-2378035081342731254.post-9371975343038896862011-03-21T11:17:36.793+04:002011-03-21T11:17:36.793+04:00hi,
do you give yourself a break b/w , the 2 gm d...hi,<br /><br />do you give yourself a break b/w , the 2 gm diets, i mean after 7 days, do you start again immediately or after some time.<br /><br />Congrats,<br /><br />i would like to lose weight too....<br /><br />good luck<br /><br />JAnakiAnonymousnoreply@blogger.com